How can I deal with nerves before my Oxbridge interview?

To deal with nerves before your Oxbridge interview, try preparing thoroughly and practicing with mock interviews.

The prospect of an Oxbridge interview can be nerve-wracking, but there are several strategies you can employ to help calm your nerves and perform your best on the day. One of the most effective ways to combat nerves is to prepare thoroughly. Start by researching the course you have applied for and familiarize yourself with the key topics and concepts. This will not only boost your confidence but also enable you to engage in a meaningful discussion during the interview. Additionally, make sure to review your personal statement and any relevant academic work you have submitted, as interviewers may refer to these during the interview.

Another helpful strategy is to practice with mock interviews. This can be done with a teacher, a friend, or even by recording yourself and reviewing your performance. Mock interviews allow you to become more comfortable with the interview format and help you identify areas where you may need improvement. They also provide an opportunity to practice answering challenging questions and develop effective communication skills.

In addition to preparation and practice, it is important to take care of your physical and mental well-being before the interview. Get a good night's sleep, eat a balanced meal, and engage in activities that help you relax and reduce stress. Taking care of your physical health can have a positive impact on your mental state and help you feel more confident and focused during the interview.

Lastly, remember that nerves are natural and even expected in such high-pressure situations. It is important to acknowledge and accept your nerves rather than trying to suppress them. Remind yourself that the interviewers are not there to catch you out, but rather to assess your potential and suitability for the course. Take deep breaths, maintain a positive mindset, and trust in your preparation and abilities.

By preparing thoroughly, practicing with mock interviews, taking care of your well-being, and maintaining a positive mindset, you can effectively deal with nerves before your Oxbridge interview and increase your chances of success. Good luck!