TutorChase logo
Login

IBDP Psychology HL Cheat Sheet - 1.3 Change

Aim of Psychological Change

  • A key focus of psychological research is applying theory and findings to change individual behaviour.

  • Change is a constant feature of the human experience.

  • Psychologists investigate both how behaviour changes and how change can be deliberately promoted.

  • Applications include education, health treatments and attempts to change health-related behaviour.

Deliberate and Planned Change

  • Deliberate change can result from intrinsic motivation to alter behaviour.

  • Examples include changing behaviour through education or health treatments.

  • Planned change may involve individuals or groups adapting to changing circumstances.

  • Relevant approaches include intervention, prevention and promotion strategies.

  • The syllabus links agency and motivation directly to the concept of change.

Free Will, Determinism and Agency

  • A major psychological debate concerns how much free will people have over their behaviour.

  • The alternative is that behaviour may be determined rather than freely chosen.

  • Relevant forms include biological determinism and environmental determinism.

  • The concept of change is also linked to agency and motivation.

  • These ideas help psychologists consider why individuals may initiate, experience or resist behavioural change.

Resistance and Barriers to Change

  • Psychologists recognize that people can show resistance to change.

  • Barriers to change may reduce the success of attempts to alter behaviour.

  • Barriers are therefore relevant when considering deliberately planned behavioural change.

  • Motivation is linked to change because deliberate change may involve an intention to modify behaviour.

  • Psychologists consider resistance when assessing strategies designed to promote change.

Evaluating Effectiveness

  • Psychologists evaluate the effectiveness of treatments designed to create change.

  • They also evaluate health promotion strategies.

  • Evaluation can occur at individual, local and global levels.

  • Effectiveness of treatment is a key related term within the concept of change.

  • Evaluation helps determine whether planned attempts to promote behavioural change have been effective.

Forms of Change

  • Gradual change can occur through processes such as human development.

  • Sudden change can occur through experiences such as mood changes.

  • Change can be deliberate or occur without deliberate intention.

  • Change can also be planned or unplanned.

  • Individuals and groups may change as they adapt to evolving environmental and technological influences.

Unplanned Change

  • Unplanned change can result from unexpected biological changes in the body or mind.

  • Such change contrasts with deliberate change driven by conscious motivation.

  • Change therefore does not always depend on an intention to alter behaviour.

  • Psychologists may consider biological determinism and environmental determinism when explaining why behaviour changes.

  • Unexpected change can occur alongside the planned adaptation of individuals and groups.

Promoting Behaviour Change

  • Researchers investigate theories of how to promote change.

  • Examples include encouraging stress management and healthy eating.

  • Psychologists also investigate ways of stopping unhealthy behaviour.

  • Relevant approaches include intervention, prevention and promotion strategies.

  • These approaches apply psychological findings with the goal of changing behaviour.

Studying Change Over Time

  • Prevalence is a related term for examining patterns associated with change.

  • The syllabus identifies longitudinal designs as relevant to studying change.

  • Repeated measures designs are also linked to change because behaviour can be assessed on multiple occasions.

  • These approaches can help researchers investigate development, maturation and behavioural change.

  • Research design therefore contributes to understanding how change unfolds.

Checklist: can you do this?

  • Can you explain why changing individual behaviour is a focus of psychological research?

  • Can you distinguish gradual, sudden, planned, unplanned and deliberate change?

  • Can you explain the relationship between free will, determinism and change?

  • Can you apply agency and motivation to deliberate behavioural change?

  • Can you explain intervention, prevention and promotion strategies?

  • Can you explain why resistance and barriers to change matter?

  • Can you explain how longitudinal and repeated measures designs can investigate change?

  • Can you evaluate the effectiveness of treatments and health promotion strategies?

Hire a tutor

Please fill out the form and we'll find a tutor for you.

1/2
Your details
Alternatively contact us via
WhatsApp, Phone Call, or Email