Living organisms are composed of a few key elements that form the basis of all biological molecules, enabling life’s complexity and diversity.
The Chemical Basis of Life
Matter and Atoms
All substances in the universe, living or non-living, are made up of matter. Matter is defined as anything that has mass and occupies space. In biological systems, matter exists in various forms—solids, liquids, and gases—and is composed of fundamental units known as atoms.
Atoms are the smallest unit of an element that retains the chemical properties of that element. Each atom is made up of subatomic particles:
Protons: Positively charged particles found in the nucleus
Neutrons: Neutral particles also located in the nucleus
Electrons: Negatively charged particles that orbit the nucleus in electron shells

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The atomic number of an element is determined by the number of protons in its nucleus. For example, carbon has 6 protons, so its atomic number is 6. The atomic mass number is the total of protons and neutrons in an atom. Because electrons are so small, their mass is negligible in most cases.
The behavior and reactivity of atoms are largely determined by the arrangement of their electrons, particularly those in the outermost electron shell, or valence shell. Atoms interact through chemical bonds to achieve electron stability, often aiming to satisfy the octet rule, which states that atoms tend to gain, lose, or share electrons to achieve eight electrons in their valence shell.
Elements and Compounds
An element is a substance that cannot be broken down into simpler substances by chemical means. Each element consists of only one kind of atom. Compounds, on the other hand, are substances made from two or more elements in fixed ratios, held together by chemical bonds.
Example of a compound: Water (H₂O) consists of two hydrogen atoms and one oxygen atom, always in a 2:1 ratio.
The difference between elements and compounds is crucial in biology. Living organisms are composed of a limited number of essential elements, which combine in various ways to form all the complex molecules needed for life.
Essential Elements for Life
Although more than 90 elements exist in nature, only about 25 are essential for life. Of these, a few are especially abundant in living organisms.
The Six Most Important Elements: CHNOPS
The major elements found in all living organisms can be remembered by the acronym CHNOPS:
Carbon (C)
Hydrogen (H)
Nitrogen (N)
Oxygen (O)
Phosphorus (P)
Sulfur (S)
These elements are found in carbohydrates, proteins, lipids, and nucleic acids, which are the four classes of biological macromolecules. They are essential because they form the framework of the molecules that make up cells and carry out the chemical processes of life.
Other Biologically Important Elements
In addition to CHNOPS, several trace elements are vital to biological processes, although they are present in smaller amounts. These include:
Calcium (Ca) – important for muscle contraction, nerve function, and bone formation
Potassium (K) – essential for nerve signal transmission and fluid balance
Magnesium (Mg) – involved in enzyme activation and ATP processing
Sodium (Na) – crucial for nerve impulse generation and muscle movement
Chlorine (Cl) – helps maintain osmotic balance and stomach acid production
Even though they appear in small amounts, these trace elements are necessary for proper cellular function and homeostasis.
Atomic Structure and Isotopes
Electron Configuration and Shells
Electrons exist in different energy levels or electron shells around the nucleus. These shells represent different potential energy states.
The first shell holds a maximum of 2 electrons.
The second shell holds up to 8 electrons.
The third shell can hold up to 18 electrons.
Electrons in the outermost shell are called valence electrons. These are responsible for an atom's chemical properties and reactivity. When atoms form bonds, they either share or transfer valence electrons to achieve stability, as described by the octet rule.
Isotopes
Isotopes are atoms of the same element that differ in the number of neutrons. This means they have the same atomic number but different atomic mass.
For example, Carbon-12 has 6 protons and 6 neutrons.
Carbon-14 has 6 protons and 8 neutrons and is radioactive.
Radioactive isotopes are unstable and decay over time, releasing energy. These isotopes have several uses:
Carbon-14 is used in radiocarbon dating of ancient fossils and artifacts.
Other isotopes are used in medical imaging, cancer treatment, and biochemical research.
Understanding isotopes allows scientists to study the composition and age of biological materials and trace biological pathways.
Carbon: The Foundation of Organic Molecules
Tetra-Valence and Molecular Diversity
Carbon is central to all biological molecules due to its tetravalence—the ability to form four covalent bonds. This makes it extremely versatile in forming:
Chains (straight, branched, or ring-shaped)
Double or triple bonds
Stable and complex structures
Carbon’s bonding ability results in the formation of large, diverse, and stable molecules that can carry out the intricate functions required by life.
Covalent Bonding and Molecular Shapes
Because of its four bonding sites, carbon can form single, double, or triple covalent bonds:
Methane (CH₄) is a simple molecule where carbon forms four single covalent bonds with hydrogen.
Carbon can also bond with other carbons, allowing for the construction of long hydrocarbon chains and complex molecules.
This flexibility enables carbon to serve as the backbone of macromolecules.
The Role of Other Essential Elements
Hydrogen (H)
Found in nearly all organic molecules
Contributes to water structure, pH balance, and hydrogen bonding
Important in acid-base reactions and energy transfer
Oxygen (O)
Critical for aerobic respiration
Highly electronegative, contributes to polar covalent bonds
Found in carbohydrates, lipids, proteins, nucleic acids, and water
Nitrogen (N)
Component of amino acids, which build proteins
Present in nucleotides, the building blocks of DNA and RNA
Important for enzymes, coenzymes, and hormones
Plays a major role in the nitrogen cycle, especially nitrogen fixation by soil bacteria, which converts atmospheric nitrogen (N₂) into ammonia (NH₃)
Phosphorus (P)
Found in nucleic acids (DNA and RNA)
Essential part of ATP (adenosine triphosphate), the energy currency of cells
Forms phospholipids, the main structural components of cell membranes
Involved in cell signaling and bone mineralization
Sulfur (S)
Component of certain amino acids like methionine and cysteine
Forms disulfide bridges in protein structure
Participates in enzyme reactions and detoxification
Functional Groups and Elemental Influence
Functional groups are groups of atoms that impart specific chemical properties to molecules. They often determine the reactivity, solubility, and biological role of the molecule.
Key Functional Groups in Biology
Hydroxyl Group (-OH)
Found in alcohols
Polar, increases solubility in water
Enables hydrogen bonding

Carbonyl Group (C=O)
Found in aldehydes (at the end of a carbon skeleton) and ketones (within a skeleton)
Contributes to sugar reactivity
Polar and reactive

Carboxyl Group (-COOH)
Found in amino acids and fatty acids
Acts as an acid, can donate a proton (H⁺)
Forms peptide bonds in proteins

Amino Group (-NH₂)
Found in amino acids and nucleotides
Acts as a base, can accept a proton
Participates in peptide bond formation

Phosphate Group (-PO₄)
Present in ATP, DNA, RNA, and phospholipids
Negatively charged, can make molecules polar
Involved in energy transfer

Sulfhydryl Group (-SH)
Found in cysteine
Can form disulfide bonds that stabilize protein structure
Slightly polar

(In the images above, the R represents an unknown part of the molecule that the functional group is attached to)
Each of these functional groups contains specific elements—usually carbon, hydrogen, oxygen, nitrogen, phosphorus, or sulfur—that contribute to the unique behavior of biological molecules.
Chemical Bonds and Biological Molecules
The essential elements form different types of chemical bonds to create the diversity of molecules in living organisms.
Covalent Bonds
Atoms share electrons
Strong and stable
Found in organic molecules such as carbohydrates, proteins, and lipids
Ionic Bonds
Electrons are transferred between atoms
Form between oppositely charged ions
Example: Na⁺ and Cl⁻ forming NaCl
Hydrogen Bonds
Weak interactions between a hydrogen atom and an electronegative atom (usually O or N)
Essential in stabilizing the double helix structure of DNA
Present in water, giving it unique properties like cohesion, adhesion, and high specific heat
Understanding these bonds helps explain how macromolecules are structured and function in cells.
The Elemental Basis of Cells and Tissues
Each cell in a living organism is composed of molecules that are, in turn, made from these essential elements. These molecules combine to form:
Membranes (phospholipids)
Proteins (chains of amino acids)
DNA/RNA (chains of nucleotides)
Enzymes (protein-based catalysts)
The interactions between these molecules and the environment—including the intake of elements from air, water, and nutrients—are what allow life to function and adapt. Every biological function, from breathing and digestion to reproduction and movement, depends on the presence and interaction of these essential chemical elements.
FAQ
Trace elements, though needed in minute quantities, play irreplaceable roles in vital cellular processes. Magnesium, for instance, is a cofactor for over 300 enzymatic reactions, especially those involved in ATP processing and DNA replication. Without magnesium, ATP cannot properly bind to enzymes, halting energy transfer. Iron is crucial for oxygen transport and storage. It is a central component of hemoglobin in red blood cells and myoglobin in muscles.
Magnesium stabilizes DNA and RNA structures.
Iron allows red blood cells to bind and carry oxygen effectively.
Deficiencies can lead to symptoms such as muscle weakness or anemia.
Enzyme activity and metabolic function depend on these elements.
Polarity refers to the unequal sharing of electrons between atoms in a molecule, resulting in partial charges. Oxygen and nitrogen are highly electronegative and create polar bonds when paired with hydrogen or carbon. In biological systems, polarity is crucial for molecular interactions and solubility.
Polar molecules (e.g., water, glucose) dissolve easily in aqueous cellular environments.
Nonpolar molecules (e.g., lipids) cluster together away from water, aiding membrane formation.
Polarity enables hydrogen bonding, critical in DNA structure and protein folding.
It affects how molecules interact with enzymes, receptors, and membranes.
Thus, polarity determines molecular behavior and function in cells.
Sodium (Na⁺) and potassium (K⁺) are vital electrolytes involved in maintaining cellular homeostasis, especially in nerve and muscle function. Their concentration gradients across the cell membrane are managed by the sodium-potassium pump (Na⁺/K⁺-ATPase), which actively transports ions to maintain electrochemical balance.
Na⁺ is abundant outside the cell, while K⁺ is concentrated inside.
The pump moves 3 Na⁺ out and 2 K⁺ in per ATP hydrolyzed.
This creates a membrane potential, necessary for nerve impulse transmission.
Ion balance affects cell volume, pH, and nutrient transport.
Disruptions can lead to fatigue, cramping, or heart issues.
Sulfur is found in specific amino acids, such as cysteine and methionine. Cysteine contains a sulfhydryl (-SH) group, which can form disulfide bridges (–S–S–) with other cysteine residues. These covalent bonds are essential in stabilizing the tertiary and quaternary structures of proteins.
Disulfide bridges reinforce the 3D shape of enzymes and structural proteins.
Sulfur-containing amino acids participate in redox reactions and detoxification.
Methionine is the first amino acid in protein synthesis in eukaryotes.
Sulfur groups also aid in enzyme binding and receptor-ligand interaction.
Without sulfur, protein folding would be compromised, affecting functionality.
Several essential elements are directly involved in intracellular and intercellular communication. For example, calcium (Ca²⁺) serves as a universal secondary messenger in signal transduction pathways. When cells receive external signals, calcium levels inside the cell rapidly increase, triggering downstream responses.
Ca²⁺ activates enzymes, regulates muscle contraction, and controls neurotransmitter release.
Phosphorus is part of phosphate groups added during phosphorylation cascades, regulating protein activity.
Sodium and potassium contribute to action potentials in neurons.
Trace metals like zinc and copper act as cofactors in transcription factors and receptor proteins.
These elements ensure that cells respond appropriately to environmental and internal cues.
Practice Questions
Explain why carbon is considered the backbone of biological macromolecules, and describe how its bonding properties contribute to molecular diversity.
Carbon is considered the backbone of biological macromolecules because of its unique ability to form four covalent bonds due to having four valence electrons. This tetra-valence allows carbon to bond with other carbon atoms and a wide variety of elements, such as hydrogen, oxygen, nitrogen, phosphorus, and sulfur. It can form single, double, or triple bonds and create chains, rings, and complex branching structures. These bonding properties enable an immense diversity of organic molecules, each with different shapes and chemical behaviors, forming the structural and functional basis of carbohydrates, lipids, proteins, and nucleic acids in living organisms.
Describe the biological importance of nitrogen and phosphorus and identify the macromolecules that contain each element.
Nitrogen and phosphorus are essential elements in biological systems because they are key components of macromolecules vital for life. Nitrogen is found in amino acids, which form proteins, and in nucleotides, which make up nucleic acids like DNA and RNA. Proteins perform various cellular functions, including catalyzing reactions and structural support. Phosphorus is found in nucleotides as well, making it crucial for DNA and RNA structure. It is also part of ATP, the energy currency of the cell, and phospholipids, which form cellular membranes. Without nitrogen and phosphorus, cells would be unable to grow, divide, or transmit genetic information.