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AP Psychology Notes

5.4.7 Feeding and Eating Disorders

AP Syllabus focus:

‘Feeding and eating disorders involve altered food consumption or absorption that impairs health or functioning; AP Psychology focuses on anorexia nervosa and bulimia nervosa, with biological, genetic, social, cultural, behavioral, or cognitive causes.’

Feeding and eating disorders reflect disrupted patterns of eating and weight-related thinking that harm physical health and psychological functioning. AP Psychology emphasises recognising core features of anorexia nervosa and bulimia nervosa and explaining their multifactorial causes.

Core idea: impaired eating and health

Feeding and eating disorders involve altered food consumption (how much/when/how) and sometimes absorption, leading to clinically significant impairment. Common psychological themes include:

  • Overevaluation of weight/shape in self-worth

  • Body dissatisfaction and distorted self-perception

  • Cycles of restriction, loss of control, and/or compensatory behaviours

Key disorders in AP Psychology

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This infographic contrasts several eating disorders, including anorexia nervosa and bulimia nervosa, using short, plain-language descriptions. It’s useful for quickly distinguishing restriction-focused patterns (anorexia) from binge–compensate patterns (bulimia) at a glance. Source

Anorexia nervosa

Anorexia nervosa: An eating disorder marked by persistent energy intake restriction, intense fear of gaining weight, and disturbed body image, resulting in significantly low body weight.

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This BMI chart shows how body mass index varies by height and weight, with labeled ranges such as underweight and normal. It can help you connect the diagnostic idea of “significantly low body weight” in anorexia nervosa to a standardized screening metric (while remembering BMI is only one piece of clinical assessment). Source

Typical features include:

  • Restrictive eating (often with rigid “rules” about food)

  • Intense fear of weight gain, even when underweight

  • Body image disturbance (perceiving oneself as larger than reality)

  • Possible excessive exercise to control weight

Health and functioning risks (conceptual level):

  • Malnutrition and fatigue; impaired concentration

  • Endocrine and cardiovascular strain (e.g., low energy availability)

  • Increased vulnerability to medical complications as restriction persists

Bulimia nervosa

Bulimia is defined by binge–purge or binge–compensate cycles rather than sustained low weight.

Bulimia nervosa: An eating disorder involving recurrent binge eating (a sense of loss of control) followed by compensatory behaviours (e.g., vomiting, laxatives, fasting, excessive exercise) to prevent weight gain.

Common features include:

  • Binge eating episodes: unusually large amounts of food with loss of control

  • Compensatory behaviours to “undo” calories

  • Shame, secrecy, and self-criticism that can maintain the cycle

  • Weight may be average or above average, which can delay recognition

Health and functioning risks (conceptual level):

  • Electrolyte imbalance risk due to purging

  • Gastrointestinal and dental problems linked to vomiting

  • Fluctuating mood and anxiety around eating and body evaluation

Explanations and causes (multifactorial)

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This diagram highlights three broad contributors to eating-disorder risk—biological, psychological, and social factors—reinforcing the idea that no single cause explains anorexia or bulimia. Use it as a visual organizer before adding more specific examples (genetics, learning, cognition, and culture). Source

AP Psychology emphasises that anorexia and bulimia can arise from interacting biological, genetic, social, cultural, behavioural, and cognitive factors.

Biological and genetic factors

  • Genetic predisposition: heritable vulnerability to disordered eating and related traits (e.g., anxiety, perfectionism)

  • Brain and hormone regulation differences that may affect appetite, reward sensitivity, and stress responsivity

  • Temperamental traits (partly biological), such as high harm avoidance or rigidity, can increase risk

Social and cultural factors

  • Cultural ideals that glorify thinness and stigmatise larger bodies

  • Social comparison amplified by peers and media exposure

  • Activities emphasising leanness (certain sports/dance) may increase pressure

  • Family and peer dynamics (e.g., comments about weight) can act as triggers or maintainers

Behavioural learning factors

  • Operant conditioning: dieting/weight loss may be reinforced by praise or a sense of control

  • Negative reinforcement: purging or restriction can reduce anxiety/guilt temporarily, strengthening the behaviour

  • Habit formation: repeated binge–purge cycles can become automatic coping responses to distress

Cognitive factors

  • Cognitive distortions (all-or-nothing thinking: “I ate one cookie, I’ve failed”)

  • Attentional bias toward weight/shape cues and perceived “flaws”

  • Overvaluation of body shape/weight as the primary source of self-esteem

  • In bulimia, “what-the-hell effect” thinking can escalate a small lapse into a binge

FAQ

Yes. Compensatory behaviours can include fasting or excessive exercise, not only self-induced vomiting.

Purging can disrupt sodium/potassium balance, increasing risk of weakness and cardiac rhythm problems.

Thin-ideal internalisation plus frequent social comparison can increase body dissatisfaction, dieting, and escalating control behaviours.

Perfectionism can intensify rigid food rules and self-criticism, making restriction feel like “success” and lapses feel intolerable.

Short-term relief (reduced anxiety/guilt) and reinforced identity/control can outweigh long-term risks, especially under stress.

Practice Questions

Outline two differences between anorexia nervosa and bulimia nervosa. (3 marks)

  • 1 mark: Anorexia involves persistent restriction leading to significantly low body weight; bulimia involves recurrent binge eating.

  • 1 mark: Bulimia includes compensatory behaviours (e.g., vomiting/laxatives); anorexia is primarily restriction (may include excessive exercise).

  • 1 mark: Bulimia weight may be average; anorexia typically underweight (credit any clear, accurate distinction).

Explain how behavioural and cognitive factors could maintain bulimia nervosa. (6 marks)

  • Up to 3 marks (behavioural): negative reinforcement (purging reduces anxiety/guilt); operant reinforcement (sense of control); cycle becomes habitual through repetition.

  • Up to 3 marks (cognitive): all-or-nothing thinking after dietary lapse; overvaluation of weight/shape; maladaptive self-talk/shame increasing binge likelihood.

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